Mediterranean Pasta Salad

Serving size icon about 1 3/4 cups
Mediterranean Pasta Salad
PB2 Natural Peanut Butter Spread

PB2 Natural Peanut Butter Spread

$7.99

Ingredients

  • 12 oz. uncooked penne pasta (about 4 cups)
  • 1/4 cup PB2 Natural Peanut Butter Spread
  • 3 Tbsp. fresh lemon juice (about 1 small
    lemon)
  • 2 small garlic cloves, grated
  • 1 tsp. ground cumin
  • 3 Tbsp. olive oil
  • 1 tsp. kosher salt
  • Freshly ground black pepper
  • 3 Tbsp. hot water
  • 1 cup grape tomatoes, halved
  • 1 cup diced cucumber (about half of 1
    medium-size cucumber)
  • 1/3 cup thinly sliced red onion
  • 1/3 cup Kalamata olives, halved
  • 1/3 cup coarsely chopped fresh flat-leaf
    Italian parsley leaves
  • 1/3 cup coarsely chopped fresh basil

Looking for a fresh twist on classic pasta salad? This Mediterranean-inspired recipe combines bright vegetables, tender pasta, and a creamy, savory dressing made with PB2 Natural Creamy Peanut Butter Spread.

Using PB2 Natural Peanut Butter Spread in the dressing adds creaminess and plant-based protein without relying on mayonnaise or heavy dairy. 

The result is a perfectly balanced dish — tangy, nutty, and satisfying — ideal for meal prep, summer gatherings, or an easy weekday lunch. PB2 adds rich peanut flavor while keeping the dressing smooth, light, and incredibly versatile.

Makes 6 servings

Directions: 

1.            Cook pasta in well-salted water according to package directions. Drain and let cool slightly.

2.            Meanwhile, whisk together PB2 Spread, lemon juice, garlic, cumin, olive oil, salt, and pepper until smooth.

3.            Whisk in warm water, 1 tablespoon at a time, until the dressing is creamy and pourable.

4.            Add cooked pasta to a large bowl; top with tomatoes, cucumber, red onion, olives, parsley, and basil. Pour dressing over pasta mixture and toss until evenly coated. Let stand 15 minutes before serving.

Note: This pasta salad is perfectly dressed when freshly made. If you plan to store it overnight or have leftovers, be aware the pasta will continue to absorb some of the dressing. For best results, consider making a second half-batch (or full batch) of the dressing to toss in after removing from the refrigerator just before serving.

 

Nutrition Analysis (per serving)

Calories: 351 Carbs: 48.8 g Fiber: 4.4 g Sugar: 4 g

Protein: 10.7 g Fat: 14.3 g Sodium: 516 mg

 

We hope you enjoy this Mediterranean Pasta Salad Recipe. For more recipes like this, check out the rest of our PB2 Recipes portfolio. You can find a list of all of our products available for purchase here.

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